May 24, 2019
In this episode, I sat down... turned my microphone on and went on a 10-Minute rant.
The industry is going through a messy divorce right now and it needs some correcting.
As a listener of my podcast, I feel obligated to point out exactly what you should be looking for in your education provider and how you need to...
May 19, 2019
I want to thank YOU for today's episode! What a bunch of great questions that allow me to really dive deep into my approach.
Here's what was asked:
1. Is nutrition 80% and training 20%? How would you respond to this?
2. What are your top recommended nutrition books?
3. Do you recommend probiotic-rich foods every...
May 5, 2019
In today's episode I tackle the most comprehensive study ever conducted on wearable fitness technology and provide you with my thoughts on if these are great, good, neutral, or terrible ideas for your health.
As always, there are both positives and negatives here, but, listen to this podcast so you know what to use and...